Friday, February 22, 2008

No Updates, No Training

I've been feeling somewhat under the weather, so I haven't done much training lately.

I did manage to do about 50 minutes on the bike, followed by 10 minute walk with a teensy bit of jogging here and there on Sunday. I skipped the swim on Monday, had a rest day on Tuesday, did 35 minutes (when recommended 50-70) Wednesday on the bike, skipped Thursday's run, and am skipping today's swim partly due to snow.

Good news is I am finally feeling better. I may try to do a swim tomorrow. I am in the process of trying to arrange swim lessons, as I am really struggling with it. Hopefully some coaching will really help. I'll at least get back on the wagon with Sunday's bike/run.

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