Not a lot of slumber going on....
I'm sitting on S's couch next to my friend H. We've gone to REI where I purchased some Zoot tri apparel. I now have this tri top, and this or something like it tri shorts. I got a race belt while I was at it. I wish REI carried Accel Gel packs because the one I tried wasn't too sweet and also had protein, but they carry other Accelerade and Endurox products so I purchased some sport drinks and some powder to try out.
We have to get up really early in the morning, but instead of getting our stuff together S is probably sleeping in her son's room, her DH is taking a look at my bike, I'm updating you, and H is reading an issue of Triathlete Magazine. Poor planning on our part.
On the positive planning front, we had pasta for dinner. I am practicing my race day breakfast of a Cashew Turtle candy. I have found that the chocolate, caramel, and cashews make a good choice, but I haven't tried it as fuel for more than my short training distances. In addition to my regular water bottles I will take coconut water and my nuun tablets, maybe even the Acclerade drink I bought today, but I won't add or prep the non water stuff until I see how it goes tomorrow. We'll have plenty of time to sort stuff out, it seems.
I'm sitting on S's couch next to my friend H. We've gone to REI where I purchased some Zoot tri apparel. I now have this tri top, and this or something like it tri shorts. I got a race belt while I was at it. I wish REI carried Accel Gel packs because the one I tried wasn't too sweet and also had protein, but they carry other Accelerade and Endurox products so I purchased some sport drinks and some powder to try out.
We have to get up really early in the morning, but instead of getting our stuff together S is probably sleeping in her son's room, her DH is taking a look at my bike, I'm updating you, and H is reading an issue of Triathlete Magazine. Poor planning on our part.
On the positive planning front, we had pasta for dinner. I am practicing my race day breakfast of a Cashew Turtle candy. I have found that the chocolate, caramel, and cashews make a good choice, but I haven't tried it as fuel for more than my short training distances. In addition to my regular water bottles I will take coconut water and my nuun tablets, maybe even the Acclerade drink I bought today, but I won't add or prep the non water stuff until I see how it goes tomorrow. We'll have plenty of time to sort stuff out, it seems.
Schedule
8:30-9 AM Check in and welcome
9-10 AM Swim discussion; open water swim
10-11 AM Bike course discussion; bike course ride
11 AM-12 PM Run course discussion; run course run
12-12:30 PM Transition practice
12:30–1 PM Lunch (provided) and open question forum
8:30-9 AM Check in and welcome
9-10 AM Swim discussion; open water swim
10-11 AM Bike course discussion; bike course ride
11 AM-12 PM Run course discussion; run course run
12-12:30 PM Transition practice
12:30–1 PM Lunch (provided) and open question forum
Posts
No comments:
Post a Comment