I guess it could be, since I didn't bonk. Of course I only "ran" 2 miles, and they were painfully slow miles, but I was "running" more than walking. I am back to using the run/walk method; I am happier with the walk breaks, seems to make me not hurt as much by the end. Used 2 minutes running with 15 seconds walking.
Hopefully by June I will have time to train. This spring has been chaotic.
Hopefully by June I will have time to train. This spring has been chaotic.
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3 comments:
Nice to hear from you again.
I am pretty sore and stiff today. That's what I get for waiting so long. Just wait until I come run the hills near you!
You need to post regularly. I want to follow your progress in your Ironman training.
Aunt Leah
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